CAP

Pit Clock

Calisthenics PH

Next launch

00:00:00

06:30:00

Morning Mobility

06:30 · 20 min

Recovery

Today's grid

5 slots

  • 06:30

    Daily

    Morning Mobility

    Next

    Recovery · 20 min

  • 09:00

    Daily

    Pull Session

    Queued

    Training · 45 min

  • 12:00

    Daily

    Muscle-Up Skill

    Queued

    Skill · 30 min

  • 17:00

    Daily

    Street Workout

    Queued

    Game · 60 min

  • 18:00

    Daily

    CAP Bootcamp

    Queued

    Event · 90 min